Today I resisted the urge to engage a narcissistic colleague with toxic behavior. I was practicing the art of grey rocking. Let me say that it’s not easy but it’s the best approach to take. And to relieve the stress, I baked. Nice soft warm bread with sea salted butter helps alleviate stress. I also took a walk to drop off a package at the UPS box instead of driving.
When I’m stressed
Updated: Sep 21, 2022
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